![](https://static.wixstatic.com/media/114cc8_208ec607a1dd41ad9d57097ac6156187~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/114cc8_208ec607a1dd41ad9d57097ac6156187~mv2.jpg)
![Habit-Based Nutrition](https://static.wixstatic.com/media/114cc8_208ec607a1dd41ad9d57097ac6156187~mv2.jpg/v1/fill/w_670,h_503,fp_0.50_0.50,q_90,enc_auto/114cc8_208ec607a1dd41ad9d57097ac6156187~mv2.jpg)
Habit-Based Nutrition
Finally, we need to talk about nutrition. It might be the most important topic of them all. You can do all the training in the world, but...
![](https://static.wixstatic.com/media/114cc8_25ae6df6badc41708d10608ef2fd7d02~mv2_d_2048_2048_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/114cc8_25ae6df6badc41708d10608ef2fd7d02~mv2_d_2048_2048_s_2.jpg)
![Uncanny Martial Arts](https://static.wixstatic.com/media/114cc8_25ae6df6badc41708d10608ef2fd7d02~mv2_d_2048_2048_s_2.jpg/v1/fill/w_670,h_670,fp_0.50_0.50,q_90,enc_auto/114cc8_25ae6df6badc41708d10608ef2fd7d02~mv2_d_2048_2048_s_2.jpg)
Uncanny Martial Arts
Every superhero should have, at minimum, a basic knowledge of self defense. I’ll admit, I may be a bit biased when it comes to Martial...