To maximize our potential as a real life superhero, it requires a lot of training. Enhancing strength, endurance, agility, combatives,...

"As a man, I'm flesh and blood. I can be ignored, I can be destroyed, but as a symbol........as a symbol, I can be incorruptible. I can...

Most Superheroes have a theme song. Some are epic and emotional while others are light and fun. It doesn't matter what style of music it...

I've received several questions about the Uncanny Online Superhero Application process, so I decided to type this blog post that will...

If you've followed my blog posts over the last several months, you should have a better understanding of what Uncanny Superhero Training...

Finally, we need to talk about nutrition. It might be the most important topic of them all. You can do all the training in the world, but...

Every superhero should have, at minimum, a basic knowledge of self defense. I’ll admit, I may be a bit biased when it comes to Martial...

A superhero must have the ability to endure and keep going when others will quit. Endurance training has many great benefits. In Joel...

As many of you know, I recently became a Certified Online Trainer through the Online Trainer Academy. I've been a certified personal...

So let's start with the assumption that we just finished the complete superhero warm-up to get the blood flowing and wake up the nervous...